TURBOFIRE & CHALEAN EXTREME HYBRID SCHEDULE. Week. Monday. Tuesday. Wednesday. Thursday. Friday. Saturday. Sunday. AB BURNER. CORE 12 Week Alternative ChaLEAN Extreme + TurboFire Hybrid – Jenelle Summers *To save paper, consider laminating or covering this schedule with packing. Looking for a printable version of Jenelle Summer’s Turbo Fire ChaLEAN Extreme Hybrid Schedule? I made one for you. You’re going to live this workout.

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This just maybe what I need. I have heard many great things hybdid it. Wow that sounds like another great program! I would love to be a part of the accountability group. Randa — April 18, 9: This site uses cookies we use them to track data and personalize the site for you.

Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable | The Bewitchin’ Kitchen

Angela DeWispelaere — April 4, 9: Both of these are free with your Beachbody On Demand streaming service — I recommend getting this as it saves you some dollars!

I cannot get to the gym anymore. I was in great shape and was actually beginning to love my body. I know I have it in me, I loved lifting before babies. Brandy — October 29, This site uses Akismet to reduce spam. DeBalino — October 29, The two of these combined create a great workout that you can repeat over and over. If you fill this in, you will be marked as a spammer.


I learned that lifting heavy is the way to go chalfan see fast results and makeover extrwme metabolism. Fill out the form, then check your email! Stephanie Spaceships and Laser Beams — October 29, I have accepted this, but I am feeling so tired and sore these days.

Committed to Fit*: ChaLEAN Extreme & Turbo Fire Hybrid Schedule*

These should all print on a standard paper size of 8. Learn how your comment data is processed.

And thank you for these fab print outs. You make me want to go to the gym right about NOW! ChaLEAN Extreme and the CLX Upgrade turbocire a strength training program that forever changed my life back in and helped me shed over 30 pounds and got me ready for my wedding. I have done TurboFire for about 3 years and I love it! A lot of women think it will make them BIG — not true at all. I believe that the kitchen is the heart of the home.


All included with BOD. Man I had a 6 pack, LOL.

Looking for more great ideas? However now I am back in a position where I need to lose weight again.

When I don’t meal plan I feel behind, and we usually end up ordering take out. Leave a Reply Cancel reply Your email address will not be published. WOW I am so interested. Four kids later, I am back up those 40 lbs and some.

Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable

Have the calendar delivered to your inbox! I eat great schedhle clean for the most part, but lack in exercise. You May Also Enjoy If you would like to give this schedule a go you can buy the programs here and let me know! I wish I could try Turbo Fire. Long before kids I lost 40 lbs and it was weight lifting that helpped me shead it.

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